Fat-free foods, artificial sweeteners, and grains are still recommended by many; all are detrimental to your health. That may surprise many of you, but the Standard American Diet (SAD) is failing. Nutritional Therapy is a science-based holistic approach to balancing the body’s chemistry and achieving optimal wellness. Balance is achieved through fueling the body with sufficient quantities of appropriate nutrients necessary for each individual. Nutritional Therapy can identify deficiencies or imbalances, identify which nutrients to add, and can identify when you become sufficient. As a Nutritional Therapy Practitioner, I will carefully analyze your health information, food journals, and nutritional assessments to create a step by step customized nutrition and supplement plan developed specifically to correct imbalances in your body, promoting optimal health. Whether you are looking to lose a few pounds, improve your digestion, or control your sugar cravings, Nutritional Therapy is the answer!
Interested in losing some weight? Improving digestion? Controlling sugar cravings? Or is it time to detox? Everybody has an interest in one of these questions and as a Nutritional Therapy Practitioner, I can help! Understanding how to make the right food choices is the first step in optimizing your health. We will make sure you are getting a healthy balance of proteins, carbs, fats, vitamins, and minerals. There is no need to count calories or feel deprived. It is all about food choices (some will surprise you), quality of food and understanding what is in the ingredient list. Once your digestion and sugar cravings are under control, and all elimination pathways are open, it is time to detox.
Do you need to detox? I will help you make gradual changes with a step by step program. I will customize a program to fit your needs and lifestyle. As a Nutritional Therapy Practitioner, I will educate and support you thorough your health journey. Change takes time and there is no time like the present to begin that journey.
Sign up for a FREE 20 minute phone health consultation. This is the perfect time for us to get to know each other and decide if I can help you reach your health goals. I look forward to working with you! During your Free 20 minute health consultation, we can determine which package is best for you. The length of the package is determined by the severity of your symptoms and health issues.