Detox

DetoxTeaIs it time to detox?

Toxins are everywhere!  Radiation, chemicals, heavy metal exposure, air & water pollution, stress and more.  Any substance in excess can create toxicity.  After we work on the foundations of diet and health, and all elimination pathways are open, we can decide if you’re ready for a detox.

I have an exceptional 3 Step Bio-Detoxification program to cleanse the body.  My program will also include how to avoid common toxins in your daily life.  The world is full of toxins, from the processed foods we eat to environmental pollution.  Are you having any signs of toxin buildup?  Headaches, joint pains, fatigue, allergies, constipation, sinus congestion, skin conditions, and many more.  We all need to detoxify.

I will help you  make gradual changes with a step by step program.  I will customize a program to fit your needs and lifestyle.  As a Nutritional Therapy Practitioner, I will educate and support you thorough your health journey.  Change takes time and there is no time like the present to begin that journey.

 Sign up for a FREE Consultation!

Sign up for a FREE 20 minute phone health consultation. This is the perfect time for us to get to know each other and decide if I can help you reach your health goals.  I look forward to working with you!

During your Free 20 minute health consultation, we can determine which package is best for you. The length of the package is determined by the severity of your symptoms and health issues.

6 consultations (2x month) – 45 minutes each
12 consultations (2x month) – 45 minutes each

3 and 6 Month Package include:

  • Free initial consultation to discuss your health history, concerns & goals
  • Food Journal Analysis with recommendations
  • Online Nutritional Assessment with review of findings, including: Handouts | Graphs | Recommendations
  • Functional Evaluation – to help identify specific areas of nutritional weakness (in office only)
  • Create a step by step customized nutritional and supplemental* plan
  • Instructions for proper food preparation
  • Email support during the program (up to 15 included)
  • Resources including recommended books, recipes, handouts, tips etc.
  • Follow up Food Journal Analysis
  • Follow up Nutritional Assessment
  • Follow up Recommendations

*Supplements, if desired or needed, are not included in the price of these packages.

Additional Services, offered at an extra cost (Central CT only)

  • In home cooking demo
  • In home fermented foods demo
  • In home Kitchen Pantry clean-out