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Interested in losing some weight?  Improving digestion? Controlling sugar cravings? Or is it time to detox?  Everybody has an interest in one of these questions and as a Nutritional Therapy Practitioner, I can help!  Understanding how to make the right food choices is the first step in optimizing your health.  We will make sure you are getting a healthy balance of proteins, carbs, fats, vitamins, and minerals.  There is no need to count calories or feel deprived.  It is all about food choices (some will surprise you), quality of food and understanding what is in the ingredient list.  Once your digestion and sugar cravings are under control, and all elimination pathways are open, it is time to detox.

Do you need to detox? I will help you make gradual changes with a step by step program. I will customize a program to fit your needs and lifestyle. As a Nutritional Therapy Practitioner, I will educate and support you thorough your health journey. Change takes time and there is no time like the present to begin that journey.

Sign up for a FREE 20 minute phone health consultation.  This is the perfect time for us to get to know each other and decide if I can help you reach your health goals.  I look forward to working with you!

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