Fall is apple and pumpkin picking season, a favorite tradition that my family, my mom, and I have enjoyed for many years. After spending the afternoon in the apple orchard, we always end the day with choosing a couple of perfect pumpkins. The smell of pumpkin and cinnamon muffins baking in the oven definitely screams ‘fall’. These muffins are...
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Should you drink Beet Kvass? Beet kvass is not exactly a common product in the average kitchen. So what is it? Beet kvass is a traditional lacto-fermented beverage. The lactic acid created during the fermentation process inhibits bad bacteria and promotes the growth of healthy intestinal flora. Beet kvass has been consumed throughout Eastern Europe for centuries. It...
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