What is Nutritional Therapy?

Fat-free foods, artificial sweeteners, and grains are still recommended by many; all are detrimental to your health.  That may surprise many of you, but the Standard American Diet (SAD) is failing.  Nutritional Therapy is a science-based holistic approach to balancing the body’s chemistry and achieving optimal wellness.  Balance is achieved through fueling the body with sufficient quantities of appropriate nutrients necessary for each individual.  Nutritional Therapy can identify deficiencies or imbalances, identify which nutrients to add, and can identify when you become sufficient.  As a Nutritional Therapy Practitioner, I will carefully analyze your health information, food journals, and nutritional assessments to create a step by step customized nutrition and supplement plan developed specifically to correct imbalances in your body, promoting optimal health.  Whether you are looking to lose a few pounds, improve your digestion, or control your sugar cravings, Nutritional Therapy is the answer!